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13 Foods to Eat When You’re Pregnant
1. Dairy products During pregnancy, you need to consume extra protein and calcium to meet the needs of your growing little one. Dairy...

Chandni Sehgal
Jun 2, 20217 min read


12 Things Your Ob/Gyn Wants You to Know
1. "Please focus on good hygiene.” Taking a shower right before your appointment isn’t necessary, but do try to bathe that day. You might...

Chandni Sehgal
May 20, 20213 min read


Ultrasound Facts-:
Ultrasound (also termed sonography, ultrasonography, and Doppler study) is a non-invasive diagnostic medical technique that uses...

Chandni Sehgal
May 19, 20217 min read


Pregnancy Test Instructions
Remove the plastic cap to expose the absorbent window. Point the absorbent tip (with 5 small openings) directly into the urine stream....

Chandni Sehgal
May 19, 20212 min read


10 Surprising Facts About Contraception
There are 19 types of FDA-approved birth control methods available in the U.S., but there may be more than just one good option for you....

Chandni Sehgal
May 19, 20213 min read


7 Things You Should Tell Your Gynecologist
Here are seven things you should always discuss with your gynecologist: Painful Periods For many women, getting your period is an...

Chandni Sehgal
May 19, 20214 min read
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